Courgette Pea and Pesto Soup
Vibrant spring soup with courgettes, peas and basil pesto swirl
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Dulce Tafukt's Recipe Collection
Comforting Fermented Veggie Winter Stir-Fry
Hearty winter vegetables stir-fried with ginger, garlic, and finished with kimchi for a probiotic boost.
Roasted Sweet Potatoes Chipotle Beans
Tender roasted sweet potatoes topped with smoky chipotle black beans and fresh tomato salsa for a satisfying vegetarian meal.
Roasted Cauliflower With Lemon Lentil Cumin Tahini
Caramelized cauliflower meets zesty lemon lentils and creamy cumin-tahini yogurt in this gut-healthy vegetarian bowl.
Mexican Chilaquiles with Fried Egg
Golden tortilla chips simmered in salsa, crowned with fried eggs and fresh toppings for a satisfying morning meal.
Soothing Turmeric Chicken With Pearl Barley
Comforting golden soup with tender chicken, hearty barley, and warming spices.
High-Protein Sheet Pan Eggs
Fluffy oven-baked eggs with cottage cheese and vegetables for protein-packed breakfasts.
Banana Oat Pancakes
Fluffy pancakes blending ripe bananas with hearty oats for a protein-rich, naturally sweet morning meal ready in 25 minutes.
Crispy Herbed Chicken Caesar Pitas
Golden breaded chicken cutlets with fresh Caesar salad tucked into warm pita pockets for a hearty handheld meal.